As this year continues to bring with it many layers of uncertainty and change, it becomes increasingly important to attend to our well-being, create healthy routines, and look for the hidden opportunities available in these times. For example, if you are continuing to shelter at home and have a little more time on your hands, now may be the perfect time to develop a nourishing and supportive daily routine.

Whether you already have a self-care routine in place or you are working to develop one, taking time to care for your hair is a wonderful addition. Weekly oil application to the scalp and hair will not only improve the condition of your locks but will also offer many other holistic benefits. Here’s a handful of those benefits: